WELCOME TO

APEX PERFORMANCE PROGRAM

Providing individualised strength and conditioning programs for athletes of all sports and playing levels

How I can help

Why work with me at Apex Performance?

During my years of experience in strength and conditioning coaching, mainly in football, I have seen how performance can be improved through good programming. If you want to take your sport to the next level, you’ve come to the right place.

What I offer

Find a program that works for you

£75 per month

Personalised strength program created for you with your specific goals

SIGN UP

£95 per month

Personalised gym-based strength & conditioning programs created specifically for your goals

SIGN UP

£105 per month

Personalised gym, prehab, and on pitch S&C sessions set to match training demands of the elite athlete

SIGN UP

£75 per month

 

Personalised strength program created for you with your specific goals

£95 per month

 

Personalised gym-based strength & conditioning programs created specifically for your goals

£105 per month

 

Personalised gym, prehab, and on pitch S&C sessions set to match training demands of the elite athlete

WHY CHOOSE APEX PERFORMANCE?

Performing at the highest levels possible takes not only talent, but the stamina and ability to physically perform at your best week in and week out.

The Apex Performance program will allow you to do just that, fitting around your current schedule to help you become a stronger, fitter and more resilient athlete.

DURATION

Tailored to work around you and your current training schedule to get you competition ready for your sport in a way that fits around your life and works for you.

LOCATION

Gym and pitch-based S&C sessions designed to get you strong, fit and robust enough to start the season as you mean to go on.

GOAL SPECIFIC

Each program is created specifically for you with your specific goals in mind, helping you reach your true potential whilst building a strong and healthy physique.

I can't recommend Chico enough...

For a long time, I had fallen out of love with Hockey. After experiencing injury after injury, I contacted Chico in the hope that he might have a different approach to the sport, different to all the therapists I had seen who were injury focused. He did not dissapoint, I now feel stronger and heealthier than ever and I look forward to each training session and game and I owe Chico for that -  thank you!